Pan Seared Cod with Roasted Winter Vegetables AND A GIVEAWAY - 5 Ingredient Fix Cookbook by Claire Robinson

9:29 PM


I thought it was time to do a giveaway for the Holiday's.  5 Ingredient Fix is a super cookbook - full of flavor and fun with delicious and easy recipes that will help make the Holiday's a breeze.
All you have to do is:
1. Sign up as a follower
2. Click on the "Share this on facebook" icon under About me
That's it!
 HAPPY HOLIDAY'S


Pan Seared Cod with Roasted Winter Vegetable Puree
This is an easy party piece.  The puree can be made a day or so in advance and the fish cooks very quickly.  It’s also bursting with goodness. 
4 Cod Fillets
Olive oil
Salt and Pepper
Fresh thyme
1 tablespoon of Balsamic Vinegar
2 tablespoons butter


For the puree
1 small butternut squash
2 carrots
2 parsnips
2 sweet potatoes
Approximately 1 tablespoon olive oil
Salt and pepper
Fresh thyme
1 tablespoon butter
2 tablespoons heavy cream
Approx ½ cup vegetable stock


Heat the oven to 425F


Peel and chop the vegetables into small chunks.  Place onto a large baking tray. Pour over the olive oil, sprinkle salt and pepper and thyme leaves and combine with the vegetables.


Roast for approx 50 minutes until they are thoroughly cooked through. 


Remove from the oven and set aside to cool slightly.


Place vegetables in a blender or food processor with the butter, heavy cream and ¼ cup of vegetable stock.  The aim is to achieve a puree so go slowly with the stock adding more if needed.  You don’t want to end up with a soup!


Fish


Pat the fillets dry.


Season with salt and pepper.


Heat the butter and oil in a large saut

0 评论