Chicken Teriyaki Stir Fry.
8:35 AM
I'm not quite sure if technically there is such a thing as a teriyaki stir fry but if there isn't, there should be. All those lovely flavors with some veggies and cashew nuts thrown in. This was a perfect dinner for a hungry brood AND it can be made ahead of time so all you have to do is zap it for a few minutes in the microwave and it tastes as good as if it just hopped out of the wok - or pan in my case as I don't own a wok. It is equally wonderful made with some skinless boneless chicken thighs, white basmati rice and sauteed bok choy with minced garlic and a few splashes of soy sauce.
Chicken Teriyaki Stir Fry.
4 skinless boneless chicken breasts, sliced into strips
2 tablespoons soy sauce
2 tablespoons mirin
4 tablespoons honey
1 teaspoon minced garlic
1 teaspoon minced peeled fresh gingerroot
2 tablespoon white-wine vinegar
1 teaspoon cornstarch
2 tablespoons of safflower oil
1 onion, peeled and finely chopped
3 cloves garlic, minced
3 celery sticks, finely chopped
3-4 medium carrots, peeled and finely chopped
1 red pepper, finely chopped
A handful of fresh cilantro
1 cup cashews
1-1/2 cups of cooked rice
Directions;
In a bowl whisk together the soy sauce, the gingerroot, garlic, honey, mirin,vinegar, cornstarch and the garlic. Marinate chicken in the soy mixture for 20 minutes.
Preheat a grill pan until hot. Wipe the excess marinade from the chicken pieces.
Add chicken and saut
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